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Mountain bike size guide

Calculate your mountain bike frame size

Mountain bikes have more compact frames than road bikes, giving you more freedom of movement off-road. Hardtail or full suspension: with your height and inseam you'll find your MTB size in seconds.

  • Formula: Inseam × 0.574 = frame height (cm)
  • Given as: usually in inches or XS–XXL

MTB frame calculator

Height175 cm
140 cm210 cm
Inseam81 cm
60 cm105 cm

Estimated from your height. How to measure your inseam.

Your MTB size
M
Frame height in inches
approx. 18"
Frame height in cm
approx. 46 cm

These are guide values. Since every manufacturer measures a little differently, it's worth checking the model's geometry chart.

MTB size chart: XS to XXL

HeightSizeInchesFrame heightListings
under 160 cmXS13⁠–⁠15"33⁠–⁠38 cmView bikes
160⁠–⁠170 cmS15⁠–⁠16.5"38⁠–⁠42 cmView bikes
170⁠–⁠180 cmYour sizeM16.5⁠–⁠18"42⁠–⁠46 cmView bikes
180⁠–⁠190 cmL18⁠–⁠19.5"46⁠–⁠50 cmView bikes
190⁠–⁠200 cmXL19.5⁠–⁠21"50⁠–⁠54 cmView bikes
over 200 cmXXLfrom 21"from 54 cmView bikes

Does your dream mountain bike really fit?

On many listings, the size calculator works out the frame size for that exact model. It also takes riding style, inseam and arm length into account.

Size calculator result: recommended frame size for a model

What matters with a mountain bike

Riding style matters

For trail and enduro, the smaller, more playful size works well. For cross-country and long rides, go for the larger, more stretched-out size.

Reach before frame height

Modern MTBs are sized by reach (frame length). Two size M frames can differ by several centimetres.

Standover height & seatpost

You should be able to stand over the top tube with both feet firmly on the ground. With a dropper post, check the maximum insertion depth.

Frequently asked questions

The steeply sloping top tube leaves room to move around on the bike off-road. That's why a smaller factor is used (0.574 instead of 0.66).

No, that's the wheel size. Many manufacturers fit 27.5" wheels to small frames and 29" wheels from size M. You choose the frame size independently of that.

Yes. E-MTBs are sized like mountain bikes. More on the e-bike page.

Measure the seat tube from the centre of the bottom bracket to the top. On full-suspension bikes with a steeply sloping top tube this value says little, so compare reach and stack instead.

Your mountain bike in size M

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